I have recently started to explore teaching SomaYoga to an equine therapist, Angie Payne, with her equine therapy horses, Romeo and Fancy, nearby. We began by chatting and getting to know each other. As we were doing so, Fancy kept coming between us, she would gently nudge me at my heart and step away, then come back and nudge me again. It made me curious… [Read more…] about Holding Space, Practicing Compassion, Creating Connection
Creating lasting freedom in your body simply and naturally
equine therapy
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and i said to my body.
softly.
‘i want to be your friend.’
it took a long breath.
and replied
‘i have been waiting my whole life for this.’
– Nayyirah Waheed
softly.
‘i want to be your friend.’
it took a long breath.
and replied
‘i have been waiting my whole life for this.’
– Nayyirah Waheed
Calgary, Alberta, Canada
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