About therapeutic yoga

Therapeutic yoga is gentle yoga, practiced using simple forms of movement in a pain or tension free range of motion. Your body rediscovers how to move the major joints in their optimal range of motion for you – pure movement – which, with practice, leads to dissolving tension or pain. LEARN MORE

My Story

My personal yoga evolution is just one example of the benefits from therapeutic yoga.
At age 16 I had spinal fusion surgery performed on my lower back. In the years since … Read More About Alana's Story

About Yoga Evolution

Yoga Evolution

Yoga Evolution provides customized individual classes to guide the student to an increasing awareness of body and breath.  This awareness grows as the student learns to quietly … LEARN MORE

Classes & Sessions

Yoga Evolution

To register for a Yoga Evolution group class or book a private session, please contact Yoga Evolution by filling out the contact form or emailing us at info@yogaevolution.ca. … LEARN MORE

Yoga Evolution
Calgary, Alberta, Canada
info@yogaevolution.ca